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The Importance of Exercise for Seniors

It’s an unfortunate fact that many seniors today lack adequate regular physical activity. Exercise is beneficial for people at any age, and it can be a true gamechanger for seniors. A healthier heart, stronger bones and improved flexibility are just a few of the ways it can help. Additional benefits that seniors have experienced include…

10 Early Signs of Alzheimer’s Disease

What is Alzheimer’s disease? Alzheimer’s disease is a neurodegenerative disease that causes increasing impairment of the functioning of the brain over time. We still have a lot to learn about the condition but treatment is ongoing. It can be devastating to the patient and their families. According to the Alzheimer’s Association, Alzheimer’s disease accounts for…

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