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Life In Motion

Life In Motion

Get Active

Stay Strong

Have Fun

Be Fit – Mind, Body, & Spirit

Life in motion is all about staying strong, having fun and being active at Teresa’s House!  We know that no matter our age, we have the capacity to grow, develop and improve.  We all have the potential to optimize our health and well-being in mind, body and spirit.  Of course, that includes having exceptional healthcare and clinical support with licensed nurses and a well-trained certified staff on-site 24/7.

Our personalized fitness programs are designed to help our residents THRIVE at their highest level.

Strong evidence has shown the added health benefits associated with regular physical activity for seniors include:

 

  • Improved healing & function
  • Increase balance & stability
  • Prevention of falls
  • Reduced depression
  • Improved overall quality of life
  • Social engagement

At Teresa’s House, we have many activities that will enable your loved one to find something they enjoy doing and they can start at the level that is comfortable and right for them.

Visit us to experience for yourself why Teresa’s House is truly exceptional!  Contact us or schedule a tour today so you can see what awaits you.

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